August 20, 2017
I am so excited to tell you that since the start of this journey on April 22, 2017, I have trained for a total of 211 miles!! I cannot believe it!! So far it has been an up and down journey. I’m still learning all the in’s and out’s of training for such a tremendous race, the saving and incorporating the training into my life. But I am so happy with the improvements that have happened along the way.
The last two weeks have been a little stressful (I’ll talk about why in later posts), so instead of taking my frustration out on my amazingly patient husband, which is usually my go-to reaction, I decided to hit the treadmill instead. This has worked wonders for our relationship.
During this last week, I did try both Body Pump and Body Combat. They are both great classes that are whole body workouts. I will have to try them a couple more times to make a more informed decision. The first time, because the jargon and the techniques used were so new to me that I was a little lost, which should go away the more times I go. The Body Combat was more cardio based because I seemed to get higher heart rate than Body Pump. Also, during Body Pump, I found out my legs are way more muscular than my upper body strength. Might need to work on that.
I am so sorry to admit that I lost my measuring tape so there won’t be any measurements besides weight and miles down. My plan to fix that by next long run (09/03/2017) is to go to Michael’s Craft Store and pick up a soft measuring tape.
Weight: 87.5 pounds
Miles Down: 210!
Today’s run was 9.5 miles. This is the information gathered from my Fitbit Blaze. All I can say is, “Wow”! 614 Calories!! That’s more than a bagel for sure. If someone could show me how I can get my mile times that would be amazing. I get notifications on my Blaze while I’m running what my pace is every mile, but I am not sure how to get that off the Dashboard to share with you all.
Because I don’t have those automatically given to me I went to a pace calculator and it gave me splits with a pace of 10:18 a mile. Looks like I might need to do some work so that I can do a marathon in under 4 hours. That’s a pace of 9:10 per mile. Wish me luck!
While I’m running I don’t listen to music. I know that there are other people that can only run while listening to music, but I just can’t. I need to hear my feet hitting the ground. After listening to people talk all day long, talking to my kids who are screaming, fighting, yelling (being normal kids) I just need a break from the noise. Running with no noise in my head helps clear the fog and makes life just that much clearer and easier to handle when I’m at the end of a long run.
What is your style of running? Are you a fast and furious runner, or a slow and steady? Do you listen to music, or are you a self-reflection person? Let me know in the comments, I welcome all people on this journey.
See you on the other side!